Sacred Hands Kinesiology (kin-easy-ology)

What is kinesiology?
Kinesiology is a holistic therapy that works on every aspect of health, the physical, psychological, emotional, nutritional, and spiritual realm that identifies and releases stress which may be preventing the individual from enjoying the best of health.

It was developed in the 1960s by Dr George Goodheart combining modern Western techniques and drawing Eastern health systems that have been used for thousands of years.


Kinesiology works on the basis that in order to have total health, we look at the whole of the person not just the symptoms this is known as Holistic approach, (the whole of you). For example Tension in the neck, or shoulders could be due to environmental toxins, or emotional factors which can cause headaches, feelings of anger & irritability & floating spots in front of the eyes may be noted.

Kinesiology makes use of muscle testing techniques to monitor the flow of the energy throughout the body, looking & correcting any imbalances within the body. Corrections are made by a wide variety of non invasive, gentle techniques such as touching reflex points, Universal healing points and light massage over your clothing. Suggested changes in lifestyle or nutrition maybe advised.

Is it Safe?
Kinesiology is a very safe, health enhancing therapy for all ages. It allows the body to reveal what it needs to restore balance and well being. This usually brings about a marked improvement in health.

Sacred Hands kinesiology works in releasing the stress and fear that may be preventing you from achieving your true potential. Stress & traumas from the past can have a massive impact on our health, goals, and happiness. If negative stress occurs when we are learning we can carry this throughout our lifetime until it’s addressed. Like many negative emotions that has happened to us from inside the womb to our current age, it can cause fear and phobias that we think we’ve dealt with, or didn’t know existed, which could end up manifesting into a physical ailment causing dis-ease with our body, mind and soul.

This system will restore balance to the energy pathways. Kinesiology stimulates the body’s own natural healing processes and efficiency and the possible benefits include:

Release from emotional stress
Relief from physical pain
Increased vitality
Resistance to illnesses
Help with allergies & nutritional requirements
Enhanced functioning of the brain & nervous system
Improved co-ordination
Improved posture
Helps with low self esteem
Setting and achieving goals
Tapping into your higher self & potential

Holistic Therapist do not diagnose or treat specific illnesses or disease, but work with the body’s vital energies within a holistic approach of health maintenance and enhancement.

Colour Reflexology

Sacred Hands Colour Reflexology 

What is Reflexology?

Reflexology is based on the theory that there are various pressure points in different parts (zones) of our body such as the feet, hands, lower legs, ears, and face and these points are related to different organs in the body and serve as trigger points.

According to Dr Fitzgerald, the body is divided into two sets of five zones running vertically parallel from head to toe throughout the human body. Later he added three more horizontal lines. 

Colour reflexology

Colour reflexology is a technique to introduce colour light vibrations through the hands and feet reflexes to aid the body’s natural healing processes by stimulating the trigger zones with it. Reflexology technique and colour following the seven colours of the different chakras (vital energy vortexes) are applied to the appropriate zones.  

The Aim of colour reflexology is to induce a sense of calm, restore balance of the body, mind, and soul by enhancing stability within the body. Sacred Hands Colour Reflexology will combine personalise healing making it a very unique experience for you!

Colour Reflexology

Sacred Hands Healing

This is an extremely relaxing, enlightened treatment that works on your higher self, bringing forth your bodies own ability to heal itself. Jane will facilitate this treatment by lying you fully clothed, laying down on a cosy couch, safe and surrounded by her delightful room which radiates with peace, calm, and pure relaxation. Take timeout to release all the unwanted stress in ones life, awake fully charged and healed on a level of peace and calm.

The Treatment Room

Emotional Freedom Technique (EFT)

How and why does EFT work? Emotional Freedom Technique has certain things in common with Traditional Chinese Medicine practices like acupressure or acupuncture because it focuses on energy circuits that run throughout the body. These energy circuits are referred to as meridians.

Mind-body healing techniques help direct the flow of energy in the body in a way that promotes well-being.

With EFT, you tap near the end points of specific energy meridians in your body to promote physical and emotional healing.

Something that makes EFT different from acupressure or other Eastern approaches is that it focuses on more than physical ailments and energy systems; it also brings attention to thought processes that contribute to stress and emotional problems.

The EFT process combines tapping of the energy meridians with voicing of positive affirmations. In this way, EFT tapping combines an Eastern medicine approach with more traditional Western psychotherapies.

EFT has been proven to help in the process of overcoming stress and related symptoms like trouble sleeping, fatigue and panic. What do scientific studies say about the effectiveness of EFT for reducing stress and anxiety? Over the past several decades many studies have been conducted in an attempt to validate the significance of EFT tapping and similar techniques and to determine how they might work.

A 2016 meta-analysis published in the Journal of Nervous and Mental Disease found that among 14 different studies emotional freedom technique treatment led to a significant decrease in anxiety scores among adults experiencing psychological distress.
There’s some evidence that EFT may work by helping to decrease cortisol levels, one of the primary “stress hormones” that can contribute to many ailments when it stays chronically elevated.

According to a 2014 review published in Medical Acupuncture, “Clinical EFT has been shown to regulate stress hormones and limbic function and to improve various neurologic markers of general health. The epigenetic effects of EFT include upregulation of immunity genes and downregulation of inflammation genes.” Researchers concluded that at least six well-controlled studies have indicated that EFT works differently than placebo.

May Help Improve “Stress Biochemistry” by Lowering Cortisol Levels
Another 2012 study also published in the Journal of Nervous and Mental Disease found that when subjects were randomly assigned to either an Emotional Freedom Technique group, a psychotherapy group, or a no-treatment group, the group receiving EFT treatments decreases in cortisol levels and a number of improvements in psychological distress markers.

EFT treatment lasted 30 minutes, and salivary cortisol was measured before and again 30 minutes after the intervention. Results showed that the EFT group experienced significant improvements in not only cortisol levels but also scores for anxiety, depression and overall severity of symptoms.

This powerful treatment can kick start positivity in all areas of your life. It helps you to recognise what is sabotaging your life, and why? At the same time you will be learning a tool for you to use at anytime throughout your life, enabling you to release negative thinking and cognitive patterns.